Colin Mcbrair
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/24 |
7,000m |
32:18.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
6,538m |
29:51.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,240m |
18:38.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/18/24 |
4,389m |
20:04.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
1,321m |
5:50.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,716m |
17:34.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,231m |
5:33.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/09/24 |
9,483m |
45:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/07/24 |
10,312m |
49:33.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/29/24 |
4,153m |
19:44.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,006m |
20:01.2 |
2:29.9 |
RowErg |
Hwt |
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|
09/04/24 |
5,020m |
22:57.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/03/24 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/07/24 |
9,367m |
45:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
8,291m |
40:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/20/24 |
6,537m |
29:17.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/28/24 |
3,432m |
16:55.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
6,946m |
31:04.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,000m |
8:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
3,231m |
15:34.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|