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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Colin Mcbrair

Log

Date Distance Time Pace Comments Action
03/26/24 6,004m 29:07.4 2:25.5

Rowed on EXR: Endurance for VO2max

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03/19/24 9,393m 45:00.0 2:23.7

Rowed on EXR: Fatigue Fighter

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03/17/24 5,916m 26:59.4 2:16.8 View workout
03/02/24 9,460m 43:12.6 2:17.0 View workout
02/26/24 2,893m 13:23.2 2:18.8 View workout
02/20/24 4,250m 19:12.0 2:15.5

Rowed on EXR: Death Row - Death Row

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02/13/24 6,179m 30:03.6 2:25.9

Rowed on EXR: FTP preparation 3 - FTP preparation 3

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02/07/24 8,401m 40:00.0 2:22.8

Rowed on EXR: FTP preparation 1 - FTP preparation 1

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02/05/24 3,263m 14:37.1 2:14.4 View workout
01/31/24 6,610m 32:01.5 2:25.3

Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6

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01/29/24 2,382m 13:07.1 2:45.2

Rowed on EXR: Ramp Test

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01/29/24 1,926m 9:23.2 2:26.2

Rowed on EXR: Long VO2max Intervals 1 - Long VO2max Intervals 1

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01/23/24 10,190m 47:28.5 2:19.7 View workout
01/16/24 7,047m 34:58.0 2:28.8

Rowed on EXR: Long VO2max Intervals 2 - Long VO2max Intervals 2

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01/09/24 6,991m 31:21.0 2:14.5 View workout
01/02/24 2,812m 14:32.5 2:35.1 View workout
01/02/24 925m 4:10.9 2:15.6 View workout
01/02/24 2,812m 14:29.8 2:34.6

Rowed on EXR: Regeneration Training 3 - Regeneration Training 3

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01/02/24 500m 1:44.4 1:44.4

Rowed on EXR: 500m Race

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12/04/23 5,683m 28:05.8 2:28.3 View workout