Colin Mcbrair
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/22 |
8,000m |
37:59.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/14/22 |
4,208m |
20:11.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/13/22 |
10,800m |
51:04.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/09/22 |
12,347m |
1:02:13.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/06/22 |
6,192m |
29:23.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/01/22 |
9,123m |
44:38.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
10,000m |
50:21.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
10,128m |
47:50.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/26/22 |
10,112m |
48:44.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/25/22 |
4,810m |
21:31.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/24/22 |
221m |
1:20.3 |
3:01.6 |
RowErg |
Hwt |
View workout
|
08/24/22 |
9,100m |
43:38.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
7,619m |
35:28.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/19/22 |
6,540m |
30:04.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/17/22 |
5,164m |
24:09.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/09/22 |
6,122m |
28:48.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
365m |
1:48.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/04/22 |
4,657m |
23:28.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|
07/25/22 |
8,576m |
41:56.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/22/22 |
7,148m |
35:03.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|