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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Mcbrair

Log

Date Distance Time Pace Comments Action
01/12/23 301m 2:07.8 3:32.2 View workout
01/11/23 3,505m 16:05.8 2:17.7 View workout
12/12/22 5,212m 23:07.0 2:13.0 View workout
12/08/22 10,141m 46:26.7 2:17.3 View workout
12/06/22 7,153m 35:00.0 2:26.7

Rowed on EXR: Anaerobic Power 1 - Anaerobic Power 1

 View workout
11/29/22 7,081m 32:26.4 2:17.4 View workout
11/17/22 6,726m 30:00.0 2:13.8 View workout
11/15/22 1,063m 5:40.9 2:40.3 View workout
11/15/22 5,656m 28:05.5 2:29.0 View workout
11/14/22 8,601m 39:27.2 2:17.6 View workout
11/10/22 5,226m 23:30.1 2:14.9 View workout
11/09/22 10,012m 51:04.7 2:33.0 View workout
11/07/22 11,008m 54:12.6 2:27.7 View workout
11/04/22 5,000m 21:56.9 2:11.6 View workout
11/04/22 500m 2:16.1 2:16.1 View workout
11/03/22 9,937m 49:21.8 2:29.0 View workout
10/31/22 5,260m 25:32.9 2:25.7 View workout
10/27/22 8,576m 41:30.0 2:25.1 View workout
10/27/22 457m 2:40.7 2:55.8 View workout
10/27/22 8,907m 41:38.2 2:20.2 View workout