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Log

Date Workout Score Ave Comments Action
02/01/23 28:09 6,166m 2:16.9 View workout
01/30/23 v10:00/r...5 8,004m 2:29.9

Rowed on EXR: Cadence Drill 5 - Cadence Drill 5

 View workout
01/26/23 v5:00/r...8 11,954m 2:30.5

Rowed on EXR: Medium Tempo 2 - Medium Tempo 2

 View workout
01/24/23 24:00 5,170m 2:19.3 View workout
01/23/23 v1000m/r...5 3,440m 2:29.2

Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6

 View workout
01/17/23 v250m/r...13 7,000m 2:31.5

Rowed on EXR: Interval Training 500m - Interval Training 500m

 View workout
01/12/23 27:59 6,124m 2:17.1 View workout
01/12/23 2:07 301m 3:32.2 View workout
01/11/23 16:05 3,505m 2:17.7 View workout
12/12/22 23:07 5,212m 2:13.0 View workout
12/08/22 46:26 10,141m 2:17.3 View workout
12/06/22 v5:00/r...23 7,153m 2:26.7

Rowed on EXR: Anaerobic Power 1 - Anaerobic Power 1

 View workout
11/29/22 32:26 7,081m 2:17.4 View workout
11/17/22 30:00 6,726m 2:13.8 View workout
11/15/22 5:40 1,063m 2:40.3 View workout
11/15/22 28:05 5,656m 2:29.0 View workout
11/14/22 39:27 8,601m 2:17.6 View workout
11/10/22 23:30 5,226m 2:14.9 View workout
11/09/22 51:04 10,012m 2:33.0 View workout
11/07/22 54:12 11,008m 2:27.7 View workout
11/04/22 v1000m/1:00r...5 5,000m 2:11.6 View workout
11/04/22 500m 2:16.1 2:16.1 View workout
11/03/22 49:21 9,937m 2:29.0 View workout
10/31/22 25:32 5,260m 2:25.7 View workout
10/27/22 41:30 8,576m 2:25.1 View workout