Concept2 Logbook | Log for Brian Dellinger

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Brian Dellinger

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/12/20	6,140m	28:00.0	2:16.8	RowErg	Hwt	28min Steady State	View workout
10/09/20	5,396m	25:00.0	2:18.9	RowErg	Hwt	25min Steady State	View workout
10/08/20	5,292m	25:00.0	2:21.7	RowErg	Hwt	25min Steady State	View workout
10/07/20	5,099m	25:00.0	2:27.0	RowErg	Hwt	25min Steady State attempt	View workout
10/06/20	5,070m	25:00.0	2:27.9	RowErg	Hwt	DHR10minPick+15minRow (keep stroke low)	View workout
10/05/20	4,974m	25:00.0	2:30.7	RowErg	Hwt	DHR10minPick+15minRow (keep stroke low)	View workout
10/02/20	4,343m	22:00.0	2:31.9	RowErg	Hwt	DHR10minPick+12minRow (kept stroke low)	View workout
10/01/20	4,293m	22:00.0	2:33.7	RowErg	Hwt	DHR10minPick+12minRow (kept stroke low)	View workout
09/30/20	4,255m	22:00.0	2:35.1	RowErg	Hwt	DHR10minPick+12minRow (kept stroke low)	View workout
09/29/20	4,264m	22:00.0	2:34.7	RowErg	Hwt	DHR10minPick+12minRow (kept stroke low)	View workout
09/28/20	4,192m	22:00.0	2:37.4	RowErg	Hwt	DHR10minPick+12minRow (kept stroke low)	View workout
09/25/20	3,414m	19:00.0	2:46.9	RowErg	Hwt	DHR10minPick+9minRow (kept stroke low)	View workout
09/24/20	3,530m	19:00.0	2:41.4	RowErg	Hwt	DHR10minPick+9minRow (kept stroke low 'til last 2min)	View workout
09/23/20	3,399m	19:00.0	2:47.6	RowErg	Hwt	DHR10minPick+9minRow (kept stroke low 'til last 2min)	View workout
09/22/20	3,284m	19:00.0	2:53.5	RowErg	Hwt	DHR10minPick+9minRow (kept stroke low 'til last 2min)	View workout
09/21/20	3,235m	19:00.0	2:56.1	RowErg	Hwt	DHR10minPick+9minRow	View workout
09/18/20	2,645m	16:00.0	3:01.4	RowErg	Hwt	DHR10minPick+6minRow<20spm	View workout
09/17/20	2,659m	16:00.0	3:00.5	RowErg	Hwt	DHR10minPick+6minRow<20spm (Manual Upload)	View workout
09/16/20	2,548m	16:00.0	3:08.3	RowErg	Hwt	DHR10minPick+6minRow<20spm	View workout
09/15/20	2,500m	16:00.0	3:12.0	RowErg	Hwt	DHR10minPick+6minRow<20spm	View workout

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