John Henry Mejia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
2,000m |
7:10.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,339m |
30:17.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/12/24 |
2,801m |
25:16.4 |
4:30.6 |
RowErg |
Hwt |
View workout
|
10/09/24 |
14,020m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/08/24 |
4,285m |
20:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/07/24 |
17,447m |
1:20:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/17/24 |
6,860m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/14/24 |
7,182m |
33:35.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/26/24 |
6,774m |
31:41.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/21/24 |
13,625m |
1:04:04.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
11,135m |
52:25.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/20/24 |
10,022m |
47:50.8 |
2:23.2 |
RowErg |
Hwt |
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|
08/19/24 |
20,025m |
1:32:16.6 |
2:18.2 |
RowErg |
Hwt |
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|
08/18/24 |
14,602m |
|
|
RowErg |
Hwt |
View workout
|
08/10/24 |
10,026m |
21:50.7 |
2:10.7 |
BikeErg |
|
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|
07/08/24 |
1,143m |
5:42.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/29/24 |
10,000m |
43:43.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/03/24 |
9,001m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/01/24 |
21,800m |
45:00.0 |
2:03.8 |
BikeErg |
|
View workout
|
05/31/24 |
6,867m |
30:43.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|