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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

John Henry Mejia

Log

Date Distance Time Pace Comments Action
12/20/24 5,200m

Pm3

 View workout
12/19/24 9,735m 45:00.0 2:18.6 View workout
12/19/24 8,037m 37:24.7 2:19.6 View workout
12/18/24 13,792m 1:00:00.0 2:10.5 View workout
12/17/24 8,665m 40:00.0 2:18.4 View workout
12/17/24 3,000m View workout
12/16/24 3,364m 13:00.0 1:55.9 View workout
12/16/24 8,931m 36:00.0 2:00.9 View workout
12/16/24 1,078m 5:07.3 2:22.5 View workout
12/16/24 3,703m 18:14.1 2:27.7 View workout
12/15/24 5,280m 25:23.4 2:24.2 View workout
12/15/24 6,699m 30:00.0 2:14.3 View workout
12/15/24 6,000m View workout
12/14/24 8,574m 40:00.0 2:19.9 View workout
12/12/24 20,580m 1:30:00.0 2:11.1 View workout
12/11/24 6,000m 21:25.7 1:47.1 View workout
12/11/24 3,072m 14:02.7 2:17.1 View workout
12/11/24 1,500m View workout
12/10/24 879m 4:20.1 2:27.9 View workout
12/09/24 18,530m 1:20:00.0 2:09.5 View workout