John Henry Mejia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/24 |
3,142m |
14:28.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/18/24 |
5,311m |
21:53.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/16/24 |
9,164m |
40:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
376m |
6:33.6 |
8:43.4 |
RowErg |
Hwt |
View workout
|
04/11/24 |
783m |
5:02.6 |
3:13.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,000m |
6:46.7 |
1:41.6 |
RowErg |
Hwt |
View workout
|
04/11/24 |
666m |
3:44.1 |
2:48.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
418m |
2:41.7 |
3:13.4 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,590m |
31:11.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
377m |
2:33.4 |
3:23.4 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,012m |
23:51.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
04/04/24 |
8,689m |
40:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/03/24 |
5,008m |
23:24.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,469m |
10:19.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
7,500m |
27:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
918m |
5:31.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
6,331m |
30:05.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/30/24 |
2,000m |
6:57.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
17,923m |
1:20:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|