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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rick Martinez

Log

Date Distance Time Pace Comments Action
12/30/21 5,000m 20:40.7 2:04.0 View workout
12/30/21 2,185m 10:00.0 2:17.2 View workout
12/28/21 3,000m 10:55.5 1:49.2 View workout
12/28/21 2,117m 10:00.0 2:21.7 View workout
12/26/21 1,688m 6:00.0 1:46.6 View workout
12/26/21 2,190m 10:07.5 2:18.6 View workout
12/24/21 6,000m 23:40.1 1:58.3 View workout
12/24/21 2,379m 9:59.3 2:05.9

QUICK PYRAMID

 View workout
12/24/21 2,944m 11:58.9 2:02.0

SPEED: TARGET PRACTICE

 View workout
12/24/21 2,218m 10:08.4 2:17.1 View workout
12/23/21 11,290m 47:58.7 2:07.4

FISH

 View workout
12/23/21 2,222m 10:09.3 2:17.1 View workout
12/21/21 10,520m 43:45.4 2:04.7 View workout
12/21/21 2,206m 10:06.6 2:17.4 View workout
12/20/21 3,000m 28:40.8 4:46.8 View workout
12/20/21 2,224m 10:07.5 2:16.5 View workout
12/19/21 2,334m 10:17.3 2:12.2 View workout
12/19/21 6,022m 26:06.4 2:10.0 View workout
12/18/21 10,025m 44:10.9 2:12.2 View workout
12/17/21 14,038m 1:00:50.9 2:10.0 View workout