Rick Martinez

Log

Date Workout Score Ave Comments Action
12/28/21 6x500m/2:00r 10:55.5 1:49.2 View workout
12/28/21 10:00 2,117m 2:21.7 View workout
12/26/21 v1:00/3:38r...6 1,688m 1:46.6 View workout
12/26/21 10:07 2,190m 2:18.6 View workout
12/24/21 6x1000m/3:30r 23:40.1 1:58.3 View workout
12/24/21 v9:59/0:49r...1 2,379m 2:05.9

QUICK PYRAMID

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12/24/21 v/0:29r...7 2,944m 2:02.0

SPEED: TARGET PRACTICE

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12/24/21 10:08 2,218m 2:17.1 View workout
12/23/21 v/0:43r...7 11,290m 2:07.4

FISH

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12/23/21 10:09 2,222m 2:17.1 View workout
12/21/21 43:45 10,520m 2:04.7 View workout
12/21/21 10:06 2,206m 2:17.4 View workout
12/20/21 3x1000m/r 28:40.8 4:46.8 View workout
12/20/21 10:07 2,224m 2:16.5 View workout
12/19/21 10:17 2,334m 2:12.2 View workout
12/19/21 26:06 6,022m 2:10.0 View workout
12/18/21 44:10 10,025m 2:12.2 View workout
12/17/21 1:00:50 14,038m 2:10.0 View workout
12/15/21 v1000m/8:44r...3 3,000m 1:57.1 View workout
12/15/21 10:06 2,157m 2:20.5 View workout
12/14/21 v/0:39r...3 8,892m 2:14.9

FREMONT

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12/14/21 10:06 2,123m 2:22.9 View workout
12/13/21 v1000m/8:45r...4 4,000m 2:00.6 View workout
12/13/21 10:06 2,183m 2:18.9 View workout
12/11/21 1:00:07 13,484m 2:13.7 View workout