Rick Martinez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/21 |
3,000m |
11:42.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/15/21 |
2,157m |
10:06.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/14/21 |
8,892m |
39:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,123m |
10:06.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/13/21 |
4,000m |
16:05.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,183m |
10:06.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/11/21 |
13,484m |
1:00:07.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/09/21 |
6,653m |
30:05.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,115m |
10:09.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/08/21 |
4,000m |
16:46.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,246m |
10:08.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/07/21 |
13,221m |
1:00:07.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/06/21 |
2,220m |
10:31.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/04/21 |
15,592m |
1:10:06.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,181m |
10:06.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/01/21 |
10,000m |
40:34.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,168m |
10:05.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/30/21 |
3,000m |
11:53.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,155m |
10:06.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,404m |
44:59.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|