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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
12/31/21 2,663m 15:09.9 2:50.8 View workout
12/31/21 5,583m 32:06.9 2:52.5 View workout
12/30/21 6,017m 33:17.0 2:45.9 View workout
12/30/21 5,379m 30:07.3 2:47.9 View workout
12/27/21 2,665m 15:07.8 2:50.3 View workout
12/27/21 2,644m 15:08.5 2:51.8 View workout
12/27/21 5,170m 30:12.2 2:55.2 View workout
12/22/21 3,516m 20:47.0 2:57.3 View workout
12/22/21 5,145m 30:25.0 2:57.3 View workout
12/22/21 4,198m 25:09.0 2:59.7 View workout
12/20/21 2,534m 15:07.8 2:59.1 View workout
12/20/21 2,610m 15:10.8 2:54.4 View workout
12/20/21 2,021m 11:22.9 2:48.9 View workout
12/20/21 1,966m 11:23.8 2:53.9 View workout
12/20/21 1,022m 6:05.7 2:58.9 View workout
12/19/21 5,025m 30:10.6 3:00.1 View workout
12/19/21 2,546m 15:08.6 2:58.4 View workout
12/19/21 1,356m 8:10.5 3:00.8 View workout
12/19/21 2,017m 11:43.9 2:54.4 View workout
12/18/21 2,557m 15:11.7 2:58.2 View workout