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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
07/06/21 3,026m 18:02.5 2:58.8 View workout
07/05/21 3,647m 20:31.4 2:48.8 View workout
07/05/21 5,040m 28:13.8 2:48.0 View workout
07/05/21 5,222m 30:09.9 2:53.2 View workout
07/04/21 2,647m 15:06.6 2:51.2 View workout
07/04/21 5,304m 30:08.2 2:50.4 View workout
07/04/21 2,020m 11:34.4 2:51.8 View workout
07/04/21 3,531m 20:15.0 2:52.0 View workout
07/04/21 364m 2:08.4 2:56.3 View workout
07/04/21 1,045m 6:09.8 2:56.9 View workout
07/03/21 3,018m 17:25.9 2:53.2 View workout
07/03/21 3,538m 20:22.3 2:52.7 View workout
07/03/21 268m 1:38.4 3:03.5 View workout
07/03/21 3,518m 19:41.1 2:47.8 View workout
07/03/21 2,110m 12:16.5 2:54.5 View workout
07/03/21 1,725m 10:11.0 2:57.1 View workout
07/02/21 2,586m 15:15.1 2:56.9 View workout
07/02/21 1,584m 9:23.2 2:57.7 View workout
07/02/21 3,529m 20:21.3 2:53.0 View workout
07/02/21 1,024m 5:48.8 2:50.3 View workout