Agnes Chow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/21 |
2,042m |
10:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/11/21 |
565m |
5:00.0 |
4:25.4 |
RowErg |
Hwt |
View workout
|
09/04/21 |
6,254m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/04/21 |
1,095m |
5:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/04/21 |
1,052m |
5:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/04/21 |
1,080m |
5:19.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,000m |
9:31.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,000m |
9:12.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,000m |
8:42.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/29/21 |
626m |
3:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/29/21 |
1,726m |
8:36.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/22/21 |
10,000m |
48:01.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/22/21 |
422m |
2:00.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/22/21 |
641m |
3:10.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/03/21 |
7,000m |
32:23.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/26/21 |
2,000m |
8:40.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/26/21 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,000m |
9:27.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,000m |
31:25.1 |
3:08.5 |
RowErg |
Hwt |
View workout
|
06/06/21 |
2,000m |
9:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|