Agnes Chow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/23 |
3,000m |
13:42.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
26:41.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/12/23 |
4,015m |
20:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,000m |
30:59.3 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,973m |
20:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/07/23 |
3,819m |
20:00.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
3,364m |
20:00.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,000m |
23:35.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,000m |
10:11.3 |
2:32.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,000m |
25:12.9 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,000m |
24:28.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,000m |
25:43.5 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
14:33.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/25/22 |
2,000m |
10:22.2 |
2:35.5 |
RowErg |
Hwt |
View workout
|
10/24/22 |
1,712m |
20:00.0 |
5:50.4 |
RowErg |
Hwt |
View workout
|
10/22/22 |
2,534m |
12:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/15/22 |
4,000m |
18:20.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|