Agnes Chow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/22 |
8,000m |
39:09.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
240m |
1:05.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
235m |
1:07.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/22/22 |
232m |
1:06.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
10,000m |
48:48.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/18/22 |
2,017m |
10:08.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,000m |
25:25.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/17/22 |
1,200m |
6:11.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
08/17/22 |
8,802m |
45:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,000m |
26:30.3 |
2:39.0 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,000m |
25:12.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,000m |
26:49.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
08/13/22 |
2,000m |
9:03.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/12/22 |
400m |
1:44.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
2,000m |
9:22.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/10/22 |
10,000m |
47:56.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
25:17.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
603m |
3:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,000m |
10:13.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,000m |
10:07.3 |
2:31.8 |
RowErg |
Hwt |
View workout
|