Agnes Chow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/22 |
3,000m |
14:32.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,000m |
9:46.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,000m |
23:21.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
10,000m |
49:10.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,488m |
10:00.0 |
3:21.6 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,000m |
23:19.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,000m |
24:16.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
727m |
2:53.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,000m |
24:46.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/19/22 |
5,000m |
23:23.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
5,000m |
24:15.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
2,000m |
8:50.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,000m |
24:53.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/01/22 |
2,000m |
8:46.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
22:58.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
22:58.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/25/22 |
100m |
0:19.7 |
1:38.5 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,000m |
24:20.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,000m |
47:18.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,200m |
5:54.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|