Agnes Chow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/23 |
1,271m |
5:50.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/20/23 |
620m |
3:21.4 |
2:42.4 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
25:43.4 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,000m |
30:38.1 |
3:49.7 |
RowErg |
Hwt |
View workout
|
04/03/23 |
500m |
2:26.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/03/23 |
467m |
5:00.0 |
5:21.1 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,095m |
18:55.6 |
4:31.0 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,000m |
9:47.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,000m |
4:54.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,000m |
24:49.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/27/23 |
3,000m |
13:44.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,350m |
5:48.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,565m |
6:35.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
229m |
1:06.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
435m |
2:12.1 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/16/23 |
720m |
2:51.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/16/23 |
677m |
2:36.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
6,000m |
27:49.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,256m |
6:01.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|