Agnes Chow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/23 |
5,000m |
24:29.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
29:36.7 |
2:57.6 |
RowErg |
Hwt |
View workout
|
07/06/23 |
5,000m |
26:09.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
06/30/23 |
1,500m |
6:20.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/20/23 |
7,500m |
36:45.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,000m |
25:33.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,008m |
25:39.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
05/26/23 |
211m |
1:06.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
05/26/23 |
210m |
1:06.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
05/19/23 |
5,000m |
26:22.7 |
2:38.2 |
RowErg |
Hwt |
View workout
|
05/04/23 |
1,350m |
5:18.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/04/23 |
609m |
2:46.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/03/23 |
6,108m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/03/23 |
1,167m |
8:32.8 |
3:39.7 |
RowErg |
Hwt |
View workout
|
04/30/23 |
3,671m |
20:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
04/24/23 |
3,798m |
20:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,954m |
13:45.4 |
3:31.2 |
RowErg |
Hwt |
View workout
|
04/21/23 |
5,000m |
24:23.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/20/23 |
356m |
1:33.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|