Agnes Chow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/22 |
5,000m |
26:18.8 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/04/22 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,000m |
24:12.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
07/22/22 |
3,000m |
13:16.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/20/22 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,500m |
14:09.4 |
2:49.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
571m |
2:26.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
1,372m |
6:22.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/11/22 |
578m |
9:18.3 |
8:02.9 |
RowErg |
Hwt |
View workout
|
07/11/22 |
578m |
9:18.3 |
8:02.9 |
RowErg |
Hwt |
View workout
|
07/10/22 |
5,000m |
25:49.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
07/09/22 |
739m |
6:24.8 |
4:20.3 |
RowErg |
Hwt |
View workout
|
07/09/22 |
834m |
5:51.1 |
3:30.4 |
RowErg |
Hwt |
View workout
|
07/07/22 |
1,484m |
10:00.0 |
3:22.1 |
RowErg |
Hwt |
View workout
|
07/07/22 |
2,843m |
12:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/07/22 |
2,037m |
10:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/07/22 |
1,040m |
5:58.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,000m |
10:42.3 |
2:40.5 |
RowErg |
Hwt |
View workout
|
03/24/22 |
2,000m |
9:28.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/24/22 |
86m |
0:35.5 |
3:26.3 |
RowErg |
Hwt |
View workout
|