Agnes Chow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/24 |
7,302m |
40:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/11/24 |
8,000m |
43:57.3 |
2:44.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
10,000m |
54:59.3 |
2:44.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,000m |
26:36.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
03/31/24 |
5,810m |
30:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,000m |
25:50.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,695m |
30:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,341m |
30:00.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,000m |
27:26.2 |
2:44.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,000m |
11:07.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,200m |
4:59.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,534m |
30:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,000m |
11:12.6 |
2:48.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
5,555m |
30:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,000m |
10:26.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
5,000m |
24:28.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/25/23 |
4,900m |
25:16.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/25/23 |
3,675m |
17:23.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/25/23 |
617m |
3:07.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,601m |
30:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|