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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Agnes Chow

Log

Date Distance Time Pace Comments Action
11/25/24 10,000m 53:15.3 2:39.7 View workout
10/07/24 7,507m 20:00.0 2:39.8 View workout
10/07/24 7,611m 20:00.0 2:37.6 View workout
09/20/24 8,005m 20:00.0 2:29.9 View workout
09/02/24 10,000m 50:10.4 2:30.5 View workout
08/23/24 6,000m 30:08.0 2:30.6 View workout
08/16/24 6,000m 35:24.3 2:57.0 View workout
08/16/24 1,000m 4:06.3 2:03.1 View workout
08/05/24 7,707m 40:00.0 2:35.7 View workout
08/05/24 949m 5:00.0 2:38.0 View workout
08/05/24 1,431m 11:10.1 3:54.1 View workout
08/03/24 10,000m 47:55.7 2:23.7 View workout
07/20/24 10,000m 50:32.2 2:31.6 View workout
07/14/24 5,771m 30:00.0 2:35.9 View workout
07/12/24 5,000m 27:57.7 2:47.7 View workout
07/06/24 10,000m 51:11.7 2:33.5 View workout
06/30/24 10,000m 53:02.4 2:39.1 View workout
06/12/24 5,555m 30:00.0 2:42.0 View workout
06/07/24 5,000m 27:31.8 2:45.1 View workout
06/04/24 5,302m 30:00.0 2:49.7 View workout