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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jeff Gunn

Log

Date Distance Time Pace Comments Action
01/03/21 3,933m 20:11.8 2:34.0 View workout
12/30/20 3,682m 20:10.2 2:44.3 View workout
12/20/20 2,923m 15:12.3 2:36.0 View workout
12/13/20 3,885m 21:15.1 2:44.1 View workout
11/26/20 3,688m 20:19.2 2:45.2 View workout
10/25/20 3,605m 20:09.2 2:47.7 View workout
10/21/20 3,564m 20:19.6 2:51.0 View workout
09/17/20 1,208m 6:23.2 2:38.6 View workout
09/17/20 1,604m 9:44.8 3:02.2 View workout
09/15/20 2,328m 15:10.6 3:15.5 View workout
09/07/20 1,271m 10:23.8 4:05.3 View workout