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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jeff Gunn

Log

Date Distance Time Pace Comments Action
05/24/21 3,936m 21:09.9 2:41.3 View workout
05/03/21 3,887m 20:10.0 2:35.6

App did not record

 View workout
05/02/21 4,642m 25:10.9 2:42.7 View workout
04/23/21 3,985m 20:53.2 2:37.2 View workout
04/11/21 3,886m 20:18.4 2:36.7 View workout
04/10/21 3,882m 21:06.5 2:43.1 View workout
04/04/21 5,773m 30:17.6 2:37.4 View workout
03/21/21 3,904m 20:12.4 2:35.2 View workout
03/20/21 3,896m 20:09.5 2:35.2 View workout
03/13/21 3,843m 20:43.3 2:41.7 View workout
03/09/21 3,797m 20:08.5 2:39.1 View workout
03/09/21 284m 1:37.6 2:51.8 View workout
03/06/21 3,520m 20:36.0 2:55.5

183 cal
Did not record

 View workout
02/27/21 4,688m 25:11.1 2:41.1 View workout
02/22/21 4,848m 25:23.7 2:37.1 View workout
02/21/21 3,604m 20:09.4 2:47.7 View workout
01/18/21 3,755m 20:14.0 2:41.6 View workout
01/16/21 3,959m 21:07.6 2:40.0 View workout
01/10/21 3,883m 20:24.9 2:37.7 View workout
01/06/21 3,791m 20:09.4 2:39.5 View workout