Miguel Alarcón León
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/21 |
5,000m |
20:35.3 |
2:03.5 |
RowErg |
Lwt |
View workout
|
05/05/21 |
5,000m |
20:41.5 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/03/21 |
5,000m |
20:29.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
04/30/21 |
5,000m |
20:32.6 |
2:03.2 |
RowErg |
Lwt |
View workout
|
04/28/21 |
5,000m |
20:39.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
04/26/21 |
5,000m |
20:27.7 |
2:02.7 |
RowErg |
Lwt |
View workout
|
04/23/21 |
5,000m |
20:53.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
04/21/21 |
5,000m |
20:42.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/19/21 |
5,000m |
20:41.1 |
2:04.1 |
RowErg |
Lwt |
View workout
|
04/16/21 |
5,000m |
20:46.5 |
2:04.6 |
RowErg |
Lwt |
View workout
|
04/14/21 |
5,000m |
20:45.5 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/12/21 |
5,000m |
20:38.6 |
2:03.8 |
RowErg |
Lwt |
View workout
|
04/09/21 |
5,000m |
20:42.6 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/07/21 |
5,000m |
20:37.2 |
2:03.7 |
RowErg |
Lwt |
View workout
|
04/05/21 |
5,000m |
20:36.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
04/02/21 |
5,000m |
20:40.4 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/31/21 |
5,000m |
20:36.6 |
2:03.6 |
RowErg |
Lwt |
View workout
|
03/29/21 |
5,000m |
20:30.3 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/26/21 |
5,000m |
20:37.6 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/24/21 |
5,000m |
20:37.2 |
2:03.7 |
RowErg |
Lwt |
View workout
|