Miguel Alarcón León
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/21 |
10,000m |
40:57.9 |
2:02.8 |
RowErg |
Lwt |
View workout
|
08/27/21 |
10,000m |
41:39.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/26/21 |
10,000m |
41:34.3 |
2:04.7 |
RowErg |
Lwt |
View workout
|
08/24/21 |
10,000m |
41:40.3 |
2:05.0 |
RowErg |
Lwt |
View workout
|
08/23/21 |
10,000m |
41:40.1 |
2:05.0 |
RowErg |
Lwt |
View workout
|
08/20/21 |
10,000m |
41:55.3 |
2:05.7 |
RowErg |
Lwt |
View workout
|
08/19/21 |
10,000m |
41:52.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|
08/17/21 |
10,000m |
41:29.6 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/16/21 |
10,000m |
41:43.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|
08/13/21 |
10,000m |
42:22.6 |
2:07.1 |
RowErg |
Lwt |
View workout
|
08/12/21 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/10/21 |
10,000m |
41:51.2 |
2:05.5 |
RowErg |
Lwt |
View workout
|
08/09/21 |
10,000m |
41:20.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
08/06/21 |
10,000m |
41:47.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
08/05/21 |
10,000m |
41:51.2 |
2:05.5 |
RowErg |
Lwt |
View workout
|
08/03/21 |
10,000m |
41:27.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/02/21 |
10,000m |
40:58.4 |
2:02.9 |
RowErg |
Lwt |
View workout
|
07/30/21 |
10,000m |
41:56.8 |
2:05.8 |
RowErg |
Lwt |
View workout
|
07/29/21 |
10,000m |
41:54.2 |
2:05.7 |
RowErg |
Lwt |
View workout
|
07/27/21 |
10,000m |
41:46.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|