Miguel Alarcón León
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/20 |
8,023m |
32:47.2 |
2:02.5 |
RowErg |
Lwt |
View workout
|
11/18/20 |
8,014m |
32:17.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/16/20 |
8,017m |
32:19.6 |
2:00.9 |
RowErg |
Lwt |
View workout
|
11/13/20 |
8,020m |
32:34.8 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/11/20 |
8,021m |
32:29.4 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/09/20 |
8,019m |
32:31.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
11/06/20 |
7,735m |
31:43.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
11/04/20 |
7,689m |
31:19.7 |
2:02.2 |
RowErg |
Lwt |
View workout
|
11/02/20 |
7,795m |
32:10.2 |
2:03.8 |
RowErg |
Lwt |
View workout
|
10/30/20 |
7,790m |
32:07.5 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/28/20 |
7,815m |
32:05.7 |
2:03.2 |
RowErg |
Lwt |
View workout
|
10/23/20 |
7,780m |
32:03.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
10/21/20 |
7,521m |
31:15.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|
10/20/20 |
7,519m |
30:46.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|
10/19/20 |
7,318m |
30:20.1 |
2:04.3 |
RowErg |
Lwt |
View workout
|
10/16/20 |
7,134m |
30:09.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
10/14/20 |
7,162m |
30:04.7 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/09/20 |
7,022m |
30:07.4 |
2:08.6 |
RowErg |
Lwt |
View workout
|
10/05/20 |
7,164m |
30:06.2 |
2:06.0 |
RowErg |
Lwt |
View workout
|
10/02/20 |
7,061m |
30:05.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|