Miguel Alarcón León
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/21 |
5,000m |
19:56.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/01/21 |
10,000m |
40:55.5 |
2:02.7 |
RowErg |
Lwt |
View workout
|
09/30/21 |
10,000m |
40:53.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
09/28/21 |
10,000m |
40:55.5 |
2:02.7 |
RowErg |
Lwt |
View workout
|
09/27/21 |
10,000m |
40:55.1 |
2:02.7 |
RowErg |
Lwt |
View workout
|
09/24/21 |
10,000m |
41:27.4 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/23/21 |
10,000m |
41:27.7 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/21/21 |
10,000m |
41:28.5 |
2:04.4 |
RowErg |
Lwt |
View workout
|
09/20/21 |
10,000m |
41:13.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
09/17/21 |
10,000m |
41:29.3 |
2:04.4 |
RowErg |
Lwt |
View workout
|
09/16/21 |
10,000m |
43:27.2 |
2:10.3 |
RowErg |
Lwt |
View workout
|
09/14/21 |
10,000m |
41:29.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
09/13/21 |
10,000m |
41:27.7 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/10/21 |
10,000m |
41:51.6 |
2:05.5 |
RowErg |
Lwt |
View workout
|
09/09/21 |
10,000m |
41:18.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/07/21 |
10,000m |
41:45.4 |
2:05.2 |
RowErg |
Lwt |
View workout
|
09/06/21 |
10,000m |
41:27.4 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/03/21 |
10,000m |
41:19.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/02/21 |
10,000m |
41:48.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
08/31/21 |
10,000m |
41:41.3 |
2:05.0 |
RowErg |
Lwt |
View workout
|