Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/23 |
6,000m |
20:38.4 |
1:43.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,305m |
5:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,000m |
37:34.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
8,186m |
30:00.5 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,343m |
4:42.1 |
1:45.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
6,273m |
25:01.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
4,024m |
14:04.5 |
1:44.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,486m |
10:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,500m |
8:54.1 |
1:46.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,002m |
17:57.1 |
1:47.6 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,727m |
22:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/25/23 |
3,111m |
10:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
11/24/23 |
21,097m |
1:21:27.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,000m |
4:13.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,210m |
20:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/23/23 |
3,000m |
9:49.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,000m |
3:49.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|