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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Griffiths

Log

Date Distance Time Pace Comments Action
10/29/23 2,765m 10:00.0 1:48.4 View workout
10/29/23 7,713m 30:00.0 1:56.6 View workout
10/28/23 10,003m 38:21.1 1:55.0 View workout
10/27/23 100m 0:16.2 1:21.0 View workout
10/27/23 1,354m 5:00.0 1:50.7 View workout
10/27/23 1,485m 4:25.2 1:29.2 View workout
10/26/23 2,775m 10:00.0 1:48.1 View workout
10/25/23 1,514m 6:03.3 1:59.9 View workout
10/25/23 500m 1:21.0 1:21.0 View workout
10/25/23 1,000m 3:59.7 1:59.8 View workout
10/21/23 5,373m 20:00.0 1:51.6 View workout
10/20/23 1,342m 5:00.0 1:51.7 View workout
10/20/23 1,278m 5:00.0 1:57.3 View workout
10/19/23 1,625m 6:06.6 1:52.8

Rowed on EXR: Lake Loop 2023-10-19

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10/19/23 500m 1:28.2 1:28.2

Rowed on EXR: 500m Race

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10/19/23 500m 1:36.6 1:36.6

Rowed on EXR: 500m Race

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10/19/23 1,138m 5:04.1 2:13.6

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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10/19/23 500m 1:47.6 1:47.6

Rowed on EXR: 500m Race

 View workout
10/19/23 1,319m 5:00.0 1:53.7 View workout
10/18/23 2,000m 6:48.8 1:42.2 View workout