Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/23 |
2,500m |
8:15.6 |
1:39.1 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,000m |
6:37.8 |
1:39.4 |
RowErg |
Hwt |
View workout
|
11/08/23 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/05/23 |
7,778m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/04/23 |
4,479m |
15:00.0 |
1:40.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,000m |
7:27.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
4,438m |
15:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
11/03/23 |
192m |
0:44.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
10,000m |
37:57.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/01/23 |
1,000m |
3:25.2 |
1:42.6 |
SkiErg |
|
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|
11/01/23 |
2,003m |
7:05.4 |
1:46.1 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/31/23 |
3,000m |
9:24.6 |
1:34.1 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/30/23 |
1,200m |
4:34.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,000m |
7:02.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,000m |
18:35.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,714m |
20:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|