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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Griffiths

Log

Date Distance Time Pace Comments Action
10/17/23 5,000m 18:44.2 1:52.4 View workout
10/16/23 5,284m 20:00.4 1:53.5 View workout
10/13/23 5,968m 21:00.0 1:45.5 View workout
10/12/23 2,000m 7:12.2 1:48.0 View workout
10/12/23 5,658m 20:00.0 1:46.0 View workout
10/11/23 1,000m 3:31.2 1:45.6 View workout
10/11/23 1,504m 5:47.2 1:55.4 View workout
10/10/23 2,227m 8:00.0 1:47.7 View workout
10/05/23 5,000m 19:26.8 1:56.6 View workout
10/04/23 5,000m 17:58.3 1:47.8 View workout
10/04/23 643m 2:16.9 1:46.4 View workout
10/04/23 5,003m 18:24.6 1:50.3 View workout
09/28/23 5,000m 18:28.1 1:50.8 View workout
09/27/23 8,008m 30:00.0 1:52.3 View workout
09/25/23 1,000m 3:34.7 1:47.3 View workout
09/25/23 2,000m 7:17.0 1:49.2 View workout
09/24/23 4,000m 27:00.0 3:22.5

20x200m/40 rest

 View workout
09/23/23 3,555m 25:00.0 3:30.9

25 x 30/30 off

 View workout
09/22/23 3,000m 9:29.7 1:34.9 View workout
09/22/23 1,000m 3:56.0 1:58.0 View workout