Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/23 |
8,006m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
1,937m |
6:54.7 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/16/23 |
1,170m |
5:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/16/23 |
6,000m |
21:31.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,019m |
3:20.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,263m |
5:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,188m |
4:00.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,000m |
17:56.5 |
1:47.6 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,603m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/12/23 |
1,274m |
5:00.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
1,016m |
3:06.3 |
1:31.6 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,000m |
7:13.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,000m |
7:06.4 |
1:46.6 |
SkiErg |
|
View workout
|
08/09/23 |
5,000m |
18:48.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/09/23 |
750m |
2:18.4 |
1:32.2 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,500m |
4:54.2 |
1:38.0 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,226m |
4:12.8 |
1:43.0 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,000m |
6:35.4 |
1:38.8 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,000m |
18:25.6 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/07/23 |
1,270m |
4:26.9 |
1:45.0 |
SkiErg |
|
View workout
|