Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/23 |
3,225m |
12:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/08/23 |
5,008m |
17:34.6 |
1:45.2 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,503m |
8:56.2 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/06/23 |
3,873m |
13:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
3,750m |
13:10.7 |
1:45.4 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,004m |
6:51.5 |
1:42.6 |
RowErg |
Hwt |
View workout
|
07/02/23 |
10,000m |
34:52.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
07/01/23 |
1,506m |
5:47.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/01/23 |
618m |
2:08.1 |
1:43.6 |
SkiErg |
|
View workout
|
06/28/23 |
1,290m |
4:34.2 |
1:46.2 |
SkiErg |
|
View workout
|
06/28/23 |
1,146m |
3:45.5 |
1:38.3 |
RowErg |
Hwt |
View workout
|
06/27/23 |
2,000m |
7:09.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
06/27/23 |
2,000m |
7:14.1 |
1:48.5 |
SkiErg |
|
View workout
|
06/26/23 |
5,000m |
17:02.8 |
1:42.2 |
RowErg |
Hwt |
View workout
|
06/25/23 |
2,000m |
7:25.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
06/25/23 |
2,026m |
7:30.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/25/23 |
5,000m |
18:40.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/25/23 |
5,231m |
20:01.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,500m |
9:06.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/22/23 |
2,759m |
10:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|