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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Griffiths

Log

Date Distance Time Pace Comments Action
05/11/23 5,000m 18:44.5 1:52.4 View workout
05/11/23 1,814m 6:40.0 1:50.2 View workout
05/11/23 2,548m 10:00.0 1:57.7 View workout
05/10/23 789m 2:50.9 1:48.3 View workout
05/10/23 3,869m 13:00.0 1:40.8 View workout
05/09/23 10,000m 35:31.0 1:46.5 View workout
05/09/23 2,000m 7:35.1 1:53.7 View workout
05/07/23 5,405m 20:00.0 1:51.0 View workout
05/06/23 7,506m 37:30.0 2:29.8

25 x 1 min/30 rest - 1.46.5 avg

 View workout
05/03/23 600m 2:06.2 1:45.1 View workout
05/03/23 1,000m 3:28.6 1:44.3 View workout
05/03/23 2,000m 7:13.9 1:48.4 View workout
05/03/23 5,000m 18:48.0 1:52.8 View workout
05/02/23 2,571m 10:00.0 1:56.6 View workout
05/02/23 2,683m 10:00.0 1:51.8 View workout
04/29/23 2,500m 9:17.7 1:51.5 View workout
04/29/23 5,981m 21:00.0 1:45.3 View workout
04/28/23 6,000m 21:31.1 1:47.5 View workout
04/26/23 3,082m 10:00.0 1:37.3 View workout
04/26/23 637m 2:15.2 1:46.1 View workout