Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
3,093m |
10:00.0 |
1:36.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,005m |
18:07.1 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
3,000m |
10:50.1 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,000m |
7:15.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,387m |
5:13.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
671m |
2:27.1 |
1:49.6 |
SkiErg |
|
View workout
|
02/28/23 |
664m |
2:22.9 |
1:47.6 |
SkiErg |
|
View workout
|
02/28/23 |
1,322m |
4:47.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/24/23 |
7,500m |
28:34.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,902m |
5:30.6 |
1:26.9 |
RowErg |
Hwt |
View workout
|
02/22/23 |
3,000m |
10:27.9 |
1:44.6 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,576m |
10:00.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
7:48.7 |
1:33.7 |
RowErg |
Hwt |
View workout
|
02/22/23 |
536m |
2:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/19/23 |
1,200m |
4:08.8 |
1:43.6 |
RowErg |
Hwt |
View workout
|
02/19/23 |
5,347m |
20:01.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,000m |
7:07.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,605m |
19:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,662m |
13:20.0 |
1:49.2 |
SkiErg |
|
View workout
|
02/14/23 |
188m |
0:40.0 |
1:46.3 |
SkiErg |
|
View workout
|