Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/23 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,000m |
3:22.0 |
1:41.0 |
SkiErg |
|
View workout
|
02/12/23 |
800m |
2:48.5 |
1:45.3 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,000m |
7:04.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,782m |
10:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,827m |
6:00.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
9:59.6 |
1:39.9 |
RowErg |
Hwt |
View workout
|
02/07/23 |
750m |
2:42.1 |
1:48.0 |
SkiErg |
|
View workout
|
02/07/23 |
942m |
3:20.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,750m |
12:34.3 |
1:40.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
588m |
1:56.7 |
1:39.2 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
18:27.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,861m |
6:40.0 |
1:47.4 |
SkiErg |
|
View workout
|
02/04/23 |
185m |
0:40.0 |
1:48.1 |
SkiErg |
|
View workout
|
02/04/23 |
2,669m |
10:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,500m |
5:17.2 |
1:45.7 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
20:21.3 |
1:41.7 |
RowErg |
Hwt |
View workout
|
02/03/23 |
536m |
2:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,000m |
7:01.2 |
1:45.3 |
SkiErg |
|
View workout
|
02/02/23 |
2,500m |
9:07.3 |
1:49.4 |
RowErg |
Hwt |
View workout
|