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Log

Date Workout Score Ave Comments Action
06/25/23 5x1000m/2:00r 18:40.2 1:52.0 View workout
06/25/23 20:01 5,231m 1:54.8 View workout
06/23/23 5x500m/1:00r 9:06.1 1:49.2 View workout
06/22/23 10:00 2,759m 1:48.7 View workout
06/21/23 10x250m/0:30r 8:58.8 1:47.7 View workout
06/21/23 v250m/0:30r...4 2,500m 1:48.4 View workout
06/21/23 2x1500m/1:30r 11:00.5 1:50.0 View workout
06/21/23 3004m 11:47.9 1:57.8 View workout
06/21/23 v500m/1:00r...6 3,000m 1:36.9 View workout
06/21/23 1000m 3:51.5 1:55.7 View workout
06/20/23 2000m 7:27.3 1:51.8 View workout
06/17/23 18:28.4 5,000m 1:50.8 View workout
06/16/23 v0:20/0:10r...24 2,581m 1:32.9 View workout
06/16/23 1000m 3:49.4 1:54.7 View workout
06/16/23 2000m 7:35.2 1:53.8 View workout
06/15/23 30:08.0 8,000m 1:53.0 View workout
06/14/23 5x20c/0:40r 4:18.9 1:43.9 View workout
06/14/23 v1:00/2:00r...5 4,406m 1:42.1 View workout
06/13/23 7:00.0 2,000m 1:45.0

4x500m/1 min rest-1.43 avg

 View workout
06/13/23 7:24.0 2,000m 1:51.0 View workout
06/11/23 7:25.2 2,000m 1:51.3 View workout
06/11/23 500m 1:34.4 1:34.4 View workout
06/11/23 2:35.5 750m 1:43.6 View workout
06/11/23 3:29.5 1,000m 1:44.7 View workout
06/11/23 7:18.6 2,000m 1:49.6 View workout