Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/22 |
1,000m |
3:32.4 |
1:46.2 |
SkiErg |
|
View workout
|
12/15/22 |
2,500m |
8:57.7 |
1:47.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,000m |
7:07.4 |
1:46.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,000m |
18:15.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
630m |
2:11.7 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,801m |
10:42.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/13/22 |
10,000m |
38:28.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,000m |
7:17.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/11/22 |
5,000m |
18:34.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
5,000m |
18:26.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
12/09/22 |
500m |
1:34.9 |
1:34.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
618m |
2:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
12/09/22 |
6,782m |
25:04.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,000m |
3:26.4 |
1:43.2 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,500m |
9:06.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,000m |
7:12.5 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,004m |
11:23.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
1,000m |
3:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,800m |
6:13.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,000m |
3:26.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|