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Daniel Griffiths

Log

Date Workout Score Ave Comments Action
07/18/23 3:35 1,004m 1:47.2 View workout
07/17/23 v750m/2:00r...5 3,750m 1:40.5 View workout
07/15/23 1004m 3:38.0 1:48.5 View workout
07/15/23 1000m 3:27.6 1:43.8 View workout
07/14/23 18:31.0 5,000m 1:51.1 View workout
07/13/23 5000m 18:44.0 1:52.4 View workout
07/12/23 v2:00/1:00r...8 4,742m 1:41.2 View workout
07/11/23 v1000m/3:00r...3 3,000m 1:40.6 View workout
07/09/23 v50c/2:00r...5 1,379m 1:25.2 View workout
07/09/23 500m 1:57.8 1:57.8 View workout
07/09/23 12x1:00/0:30r 3,225m 1:51.6 View workout
07/08/23 17:34 5,008m 1:45.2

5k pb

 View workout
07/07/23 8:56 2,503m 1:47.1 View workout
07/06/23 v1:00/2:00r...5 3,873m 1:40.6 View workout
07/05/23 v750m/2:21r...5 3,750m 1:45.4 View workout
07/04/23 6:51 2,004m 1:42.6 View workout
07/02/23 20x500m/1:00r 34:52.6 1:44.6 View workout
07/01/23 5:47 1,506m 1:55.3 View workout
07/01/23 v10c/1:02r...5 618m 1:43.6 View workout
06/28/23 5x20c/1:00r 4:34.2 1:46.2 View workout
06/28/23 5x20c/1:00r 3:45.5 1:38.3 View workout
06/27/23 4x500m/1:00r 7:09.8 1:47.4 View workout
06/27/23 4x500m/1:00r 7:14.1 1:48.5 View workout
06/26/23 v2000m/3:00r...4 5,000m 1:42.2 View workout
06/25/23 2000m 7:25.4 1:51.3 View workout