Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/23 |
2,304m |
7:22.3 |
1:35.9 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,456m |
19:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,000m |
18:22.5 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,000m |
18:34.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,616m |
10:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
18:34.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,823m |
10:48.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,000m |
7:10.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,004m |
3:50.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
3,590m |
12:30.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,436m |
5:33.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,842m |
6:40.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,582m |
13:00.0 |
1:48.8 |
SkiErg |
|
View workout
|
03/12/23 |
1,505m |
4:30.8 |
1:29.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,000m |
7:16.4 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,418m |
5:26.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/10/23 |
500m |
1:29.1 |
1:29.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
505m |
1:28.2 |
1:27.3 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
3:45.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|