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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Griffiths

Log

Date Distance Time Pace Comments Action
04/26/23 1,000m 3:42.5 1:51.2 View workout
04/26/23 1,004m 3:48.8 1:53.9 View workout
04/25/23 3,500m 20:00.0 2:51.4

10x350m/45 second rest

 View workout
04/25/23 3,500m 20:00.0 2:51.4

10x350m /45 sec rest

 View workout
04/23/23 2,773m 10:25.1 1:52.7 View workout
04/21/23 5,000m 17:52.0 1:47.2 View workout
04/21/23 4,000m 13:53.9 1:44.2 View workout
04/20/23 4,640m 16:00.0 1:43.4 View workout
04/20/23 2,000m 6:51.8 1:42.9 View workout
04/19/23 1,821m 5:09.7 1:25.0 View workout
04/19/23 596m 2:09.4 1:48.5 View workout
04/19/23 1,913m 6:40.0 1:44.5 View workout
04/19/23 2,000m 7:06.2 1:46.5 View workout
04/18/23 1,620m 5:58.3 1:50.5 View workout
04/17/23 7,500m 27:22.7 1:49.5 View workout
04/13/23 2,000m 6:49.3 1:42.3 View workout
04/13/23 5,001m 18:59.6 1:53.9 View workout
04/12/23 5,003m 18:27.3 1:50.6 View workout
04/03/23 7,770m 30:00.0 1:55.8 View workout
03/31/23 2,304m 7:22.3 1:35.9 View workout