Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/23 |
2,500m |
8:58.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,500m |
9:02.1 |
1:48.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,000m |
11:00.5 |
1:50.0 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,004m |
11:47.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,000m |
9:41.5 |
1:36.9 |
RowErg |
Hwt |
View workout
|
06/21/23 |
1,000m |
3:51.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/20/23 |
2,000m |
7:27.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/17/23 |
5,000m |
18:28.4 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/16/23 |
2,581m |
8:00.0 |
1:32.9 |
RowErg |
Hwt |
View workout
|
06/16/23 |
1,000m |
3:49.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/16/23 |
2,000m |
7:35.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/15/23 |
8,000m |
30:08.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,245m |
4:18.9 |
1:43.9 |
SkiErg |
|
View workout
|
06/14/23 |
4,406m |
15:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
2,000m |
7:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
06/13/23 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/11/23 |
2,000m |
7:25.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
06/11/23 |
500m |
1:34.4 |
1:34.4 |
RowErg |
Hwt |
View workout
|
06/11/23 |
750m |
2:35.5 |
1:43.6 |
RowErg |
Hwt |
View workout
|
06/11/23 |
1,000m |
3:29.5 |
1:44.7 |
RowErg |
Hwt |
View workout
|