Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/23 |
2,212m |
6:55.4 |
1:33.8 |
RowErg |
Hwt |
View workout
|
07/24/23 |
1,000m |
3:52.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/23/23 |
586m |
1:57.2 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/23/23 |
668m |
2:24.5 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/23/23 |
2,000m |
7:29.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/23/23 |
3,078m |
10:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,000m |
17:11.9 |
1:43.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
3,000m |
10:25.6 |
1:44.2 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,000m |
7:10.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/21/23 |
5,004m |
18:21.9 |
1:50.1 |
RowErg |
Hwt |
View workout
|
07/18/23 |
1,004m |
3:35.3 |
1:47.2 |
RowErg |
Hwt |
View workout
|
07/17/23 |
3,750m |
12:34.4 |
1:40.5 |
RowErg |
Hwt |
View workout
|
07/15/23 |
1,004m |
3:38.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
07/15/23 |
1,000m |
3:27.6 |
1:43.8 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
18:31.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/13/23 |
5,000m |
18:44.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/12/23 |
4,742m |
16:00.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,000m |
10:04.1 |
1:40.6 |
RowErg |
Hwt |
View workout
|
07/09/23 |
1,379m |
3:55.2 |
1:25.2 |
RowErg |
Hwt |
View workout
|
07/09/23 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|