Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
9:51.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,000m |
3:50.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,332m |
4:52.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/25/23 |
2,000m |
7:17.5 |
1:49.3 |
RowErg |
Hwt |
View workout
|
08/24/23 |
1,000m |
4:14.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
7:48.6 |
1:33.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/22/23 |
830m |
2:40.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,000m |
6:44.7 |
1:41.1 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,004m |
18:03.9 |
1:48.3 |
RowErg |
Hwt |
View workout
|
08/20/23 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/20/23 |
5,000m |
17:01.5 |
1:42.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
3,165m |
10:00.0 |
1:34.7 |
RowErg |
Hwt |
View workout
|
08/18/23 |
1,680m |
5:26.5 |
1:37.1 |
RowErg |
Hwt |
View workout
|
08/18/23 |
1,000m |
4:14.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
4,659m |
16:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
08/18/23 |
1,000m |
3:53.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
9:38.9 |
1:36.4 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,500m |
6:13.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|