Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/23 |
2,000m |
6:54.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,276m |
7:30.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,142m |
5:00.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/06/23 |
10,005m |
38:17.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/31/23 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/29/23 |
1,441m |
5:31.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/28/23 |
545m |
1:43.2 |
1:34.6 |
SkiErg |
|
View workout
|
07/28/23 |
2,000m |
6:25.2 |
1:36.3 |
RowErg |
Hwt |
View workout
|
07/27/23 |
385m |
1:07.8 |
1:28.0 |
RowErg |
Hwt |
View workout
|
07/27/23 |
584m |
1:55.1 |
1:38.5 |
RowErg |
Hwt |
View workout
|
07/27/23 |
3,938m |
14:16.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,000m |
6:40.6 |
1:40.1 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,203m |
5:00.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,875m |
10:00.0 |
1:44.3 |
SkiErg |
|
View workout
|
07/25/23 |
500m |
1:28.2 |
1:28.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,004m |
7:28.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
6,000m |
20:54.6 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/24/23 |
1,000m |
4:12.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|