Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
5,491m |
19:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,000m |
3:46.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/20/23 |
15,548m |
1:00:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,004m |
18:10.9 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,000m |
14:27.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
11/16/23 |
1,278m |
5:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
3,250m |
10:37.8 |
1:38.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
1,253m |
5:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,000m |
6:48.8 |
1:42.2 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,000m |
7:33.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/15/23 |
360m |
1:00.0 |
1:23.3 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,122m |
6:39.3 |
1:34.0 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,669m |
10:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/12/23 |
10,005m |
37:56.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,500m |
7:52.5 |
1:34.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
1,000m |
3:46.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
2:59.8 |
1:29.9 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|