Log for Erik Jaensson | Concept2 Logbook

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Erik Jaensson

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/28/26	30:00	6,966m	2:09.1	SkiErg	En ganska lugn stakmaskinshalvtimme (watt) - Wickström Coaching app.erg.…	View workout
09/21/26	5:00	1,196m	2:05.4	SkiErg	5 min uppvärmning app.erg.zone	View workout
09/17/26	10:09	2,000m	2:32.2	SkiErg	Nedvarvning (per 500 m) - Wickström Coaching app.erg.zone/w/h4hMh94vQKyq…	View workout
09/17/26	1:00:00	15,179m	1:58.5	SkiErg	Adeptmästerskap 1 timme stakmaskin (både per 500 och watt) - Wickström Coaching View workout
09/17/26	v4:00/r...5	2,346m	2:07.8	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
09/14/26	v4:00/r...5	2,344m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
09/09/26	0:22	63m	2:56.9	SkiErg	5 min uppvärmning app.erg.zone	View workout
09/08/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
08/31/26	v4:00/r...5	2,346m	2:07.8	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
08/21/26	5:00	1,154m	2:09.9	SkiErg	5 min uppvärmning app.erg.zone	View workout
08/17/26	v4:00/r...5	2,346m	2:07.8	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
08/10/26	v4:00/r...5	2,342m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
07/15/26	v4:00/r...5	2,346m	2:07.8	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
07/08/26	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
07/01/26	5:00	1,188m	2:06.2	SkiErg	5 min uppvärmning app.erg.zone	View workout
06/22/26	v4:00/r...5	2,344m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
06/15/26	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
06/10/26	5:00	1,216m	2:03.3	SkiErg	5 min uppvärmning app.erg.zone	View workout
06/09/26	5:00	1,072m	2:19.9	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
06/09/26	5x3:00/1:00r	3,848m	1:56.9	SkiErg	Korta trösklar (per 500 m) - Wickström Coaching app.erg.zone/w/6cU3…	View workout
06/09/26	2:05	551m	1:54.1	SkiErg	5 min uppvärmning app.erg.zone	View workout
06/09/26	v4:00/r...5	2,354m	2:07.4	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
06/01/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
05/28/26	5:00	1,036m	2:24.7	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
05/28/26	v3:00/1:00r...15	7,867m	1:54.4	SkiErg	Fem av varje (per 500 m) - Wickström Coaching app.erg.zone/w/ol5WoGFNSbm…	View workout

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