Log for Erik Jaensson | Concept2 Logbook

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Erik Jaensson

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/10/26	5:00	1,015m	2:27.7	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
11/10/26	v3:00/1:00r...8	5,545m	1:53.6	SkiErg	Fem av varje (per 500 m) - Wickström Coaching app.erg.zone/w/ol5WoGFNSbm…	View workout
11/10/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
11/09/26	v4:00/r...5	2,346m	2:07.8	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
11/05/26	5:00	1,025m	2:26.3	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
11/05/26	8x3:00/1:00r	6,160m	1:56.8	SkiErg	Korta trösklar (per 500 m) - Wickström Coaching app.erg.zone/w/6cU3…	View workout
11/05/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
11/02/26	v4:00/r...5	2,344m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
10/29/26	5:00	1,036m	2:24.7	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
10/29/26	v900m/r...10	5,000m	2:09.9	SkiErg	Thibergs lugna 5000 m med ryck (per 500 m) - Wickström Coaching app.erg.…	View workout
10/29/26	v27m/r...1	27m	2:42.9	SkiErg	Thibergs lugna 5000 m med ryck (per 500 m) - Wickström Coaching app.erg.…	View workout
10/29/26	v4:00/r...5	2,346m	2:07.8	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
10/28/26	30:00	6,152m	2:26.2	SkiErg	Nedvarvning (per 500 m) - Wickström Coaching app.erg.zone/w/h4hMh94vQKyq…	View workout
10/28/26	5000m	18:38.9	1:51.8	SkiErg	Testlopp 5000 m (per 500 m) - Wickström Coaching app.erg.zone/w/Gi2ythee…	View workout
10/28/26	3:38	870m	2:05.4	SkiErg	5 min uppvärmning app.erg.zone	View workout
10/28/26	1:40	404m	2:03.8	SkiErg	5 min uppvärmning app.erg.zone	View workout
10/28/26	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
10/26/26	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
10/25/26	30:06	6,477m	2:19.4	SkiErg	Thibergs planlösa timme (per 500 m och watt) - Wickström Coaching a…	View workout
10/25/26	v2000m/2:00r...12	11,500m	1:57.3	SkiErg	Stina Nilsson-passet (per 500 m) - Wickström Coaching app.erg.zone/w/Ut9…	View workout
10/25/26	v4:00/r...5	2,348m	2:07.7	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
10/19/26	v4:00/r...5	2,344m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
10/15/26	5:00	1,040m	2:24.2	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
10/15/26	v5:00/1:00r...6	4,655m	1:56.0	SkiErg	Speedway-passet (per 500 m) - Wickström Coaching app.erg.zone/w/D4if5-ZL…	View workout
10/15/26	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout

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