Concept2 Logbook | Log for Erik Jaensson

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Erik Jaensson

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/24/26	5:00	1,022m	2:26.7	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
03/24/26	4x8:00/2:00r	6,128m	1:57.5	SkiErg	Stegrande åttor / Åttorna (per 500 m) - Wickström Coaching a…	View workout
03/24/26	1x1:16/r	318m	1:59.8	SkiErg	Stegrande åttor / Åttorna (per 500 m) - Wickström Coaching a…	View workout
03/24/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
03/22/26	1:00:00	13,205m	2:16.3	SkiErg	Thibergs planlösa timme - Wickström Coaching app.erg.zone/w/LjoRwF6…	View workout
03/20/26	5:00	1,168m	2:08.4	SkiErg	5 min uppvärmning app.erg.zone	View workout
03/19/26	10:04	1,947m	2:35.1	SkiErg	Nedvarvning (per 500 m) - Wickström Coaching app.erg.zone/w/h4hMh94vQKyq…	View workout
03/19/26	v3:00/1:00r...15	7,968m	1:52.9	SkiErg	Fem av varje (per 500 m) - Wickström Coaching app.erg.zone/w/ol5WoGFNSbm…	View workout
03/19/26	v4:00/r...5	2,344m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
03/14/26	2:00:00	26,195m	2:17.4	SkiErg	Två ganska lugna stakmaskinstimmar (per 500 m) - Wickström Coaching View workout
03/13/26	5:00	1,060m	2:21.5	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
03/13/26	2018m	7:33.7	1:52.4	SkiErg	Testlopp 5000 m (per 5000 m) - Wickström Coaching app.erg.zone/w/Gi2ythe…	View workout
03/13/26	v4:00/r...5	2,341m	2:08.1	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
03/09/26	v4:00/r...5	2,341m	2:08.1	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
02/19/26	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
02/17/26	v10:00/r...3	10,777m	2:05.2	SkiErg	Halvhårda skidhalvtimmen / halvhårda stakhalvtimmen (per 500 m) - Wickström Coaching View workout
02/10/26	10:04	2,064m	2:26.3	SkiErg	Nedvarvning (per 500 m) - Wickström Coaching app.erg.zone/w/h4hMh94vQKyq…	View workout
02/10/26	10x500m/1:00r	18:15.0	1:49.5	SkiErg	Femhundringar (per 500 m) - Wickström Coaching app.erg.zone/w/eJoe27yHT-…	View workout
02/10/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
02/09/26	v4:00/r...5	2,344m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
02/05/26	5:00	1,028m	2:25.9	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
02/05/26	3x8:00/2:00r	6,127m	1:57.5	SkiErg	Stegrande åttor / Åttorna (per 500 m) - Wickström Coaching a…	View workout
02/05/26	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
02/03/26	5:00	1,060m	2:21.5	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
02/03/26	3x8:00/2:00r	6,127m	1:57.5	SkiErg	Stegrande åttor / Åttorna (per 500 m) - Wickström Coaching a…	View workout

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