Erik Jaensson

Log

Date Distance Time Pace Comments Action
11/17/24 1,061m 5:04.6 2:23.5

Nedvarvning - Wickström Coaching
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11/17/24 21,097m 1:26:15.9 2:02.6

Niklas Bergh Memorial Race Virtual Edition - Wickström Coaching
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11/17/24 357m 1:30.1 2:06.1

Niklas Bergh Memorial Race Virtual Edition - Wickström Coaching
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11/17/24 2,328m 10:00.0 2:08.8

10 min uppvärmning - Wickström Coaching
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11/16/24 1,057m 5:05.3 2:24.4

Nedvarvning - Wickström Coaching
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11/16/24 6,991m 30:00.0 2:08.7

En ganska lugn stakmaskinshalvtimme - Wickström Coaching
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11/16/24 6,871m 30:00.0 2:10.9

En ganska lugn stakmaskinshalvtimme - Wickström Coaching
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11/16/24 2,328m 10:00.0 2:08.8

10 min uppvärmning - Wickström Coaching
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11/08/24 1,070m 5:05.1 2:22.5

Nedvarvning - Wickström Coaching
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11/08/24 6,102m 24:00.5 1:58.0

Korta trösklar - Wickström Coaching
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11/08/24 2,324m 10:00.0 2:09.0

10 min uppvärmning - Wickström Coaching
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10/31/24 1,090m 5:05.3 2:20.0

Nedvarvning - Wickström Coaching
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10/31/24 3,862m 15:00.0 1:56.5

Dubbla nedräkningen - Wickström Coaching
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10/31/24 2,330m 10:00.0 2:08.7

10 min uppvärmning - Wickström Coaching
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10/28/24 4,245m 20:00.0 2:21.3

Nedvarvning - Wickström Coaching
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10/28/24 5,000m 18:52.3 1:53.2

Testlopp 5000 m - Wickström Coaching
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10/28/24 2,340m 10:00.0 2:08.2

10 min uppvärmning - Wickström Coaching
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10/23/24 1,060m 5:04.0 2:23.3

Nedvarvning - Wickström Coaching
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10/23/24 7,847m 30:00.0 1:54.6

Fem av varje - Wickström Coaching
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10/23/24 2,313m 10:00.0 2:09.7

10 min uppvärmning - Wickström Coaching
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