Concept2 Logbook | Log for Erik Jaensson

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Erik Jaensson

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/07/26	v4:00/r...5	2,344m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
05/05/26	5:00	1,032m	2:25.3	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
05/05/26	v0:40/r...48	5,956m	2:00.8	SkiErg	3 st 8 min 40/20 (per 500 m) - Wickström Coaching app.erg.zone/w/doXz3jD…	View workout
05/05/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
05/04/26	v4:00/r...5	2,347m	2:07.8	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
05/03/26	3:02	588m	2:35.1	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
05/03/26	30:00	6,855m	2:11.2	SkiErg	En ganska lugn stakmaskinshalvtimme (per 500 m) - Wickström Coaching app…	View workout
05/03/26	v4:00/r...5	2,318m	2:09.4	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
04/30/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
04/30/26	v0:30/r...1	77m	3:18.7	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
04/17/26	5:00	1,049m	2:22.9	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
04/17/26	5x500m/1:00r	9:15.1	1:51.0	SkiErg	Femhundringar (per 500 m) - Wickström Coaching app.erg.zone/w/eJoe27yHT-…	View workout
04/17/26	v4:00/r...5	2,330m	2:08.7	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
04/14/26	5:00	1,018m	2:27.3	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
04/14/26	7x500m/1:00r	11:14.1	1:52.3	SkiErg	Femhundringar (per 500 m) - Wickström Coaching app.erg.zone/w/eJoe27yHT-…	View workout
04/14/26	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
04/10/26	5:00	981m	2:32.9	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
04/10/26	v3:00/1:00r...15	7,860m	1:54.5	SkiErg	Fem av varje (per 500 m) - Wickström Coaching app.erg.zone/w/ol5WoGFNSbm…	View workout
04/10/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
04/08/26	v4:00/r...5	2,344m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
04/05/26	10:02	1,916m	2:37.2	SkiErg	Nedvarvning (per 500 m) - Wickström Coaching app.erg.zone/w/h4hMh94vQKyq…	View workout
04/05/26	5000m	18:56.7	1:53.6	SkiErg	Testlopp 5000 m (per 500 m) - Wickström Coaching app.erg.zone/w/Gi2ythee…	View workout
04/05/26	5:00	1,250m	2:00.0	SkiErg	5 min uppvärmning app.erg.zone	View workout
04/05/26	v4:00/r...5	2,344m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
04/04/26	5:00	1,240m	2:00.9	SkiErg	5 min uppvärmning app.erg.zone	View workout

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