Concept2 Logbook | Log for Erik Jaensson

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Erik Jaensson

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/15/26	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
06/10/26	5:00	1,216m	2:03.3	SkiErg	5 min uppvärmning app.erg.zone	View workout
06/09/26	5:00	1,072m	2:19.9	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
06/09/26	5x3:00/1:00r	3,848m	1:56.9	SkiErg	Korta trösklar (per 500 m) - Wickström Coaching app.erg.zone/w/6cU3…	View workout
06/09/26	2:05	551m	1:54.1	SkiErg	5 min uppvärmning app.erg.zone	View workout
06/09/26	v4:00/r...5	2,354m	2:07.4	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
06/01/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
05/28/26	5:00	1,036m	2:24.7	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
05/28/26	v3:00/1:00r...15	7,867m	1:54.4	SkiErg	Fem av varje (per 500 m) - Wickström Coaching app.erg.zone/w/ol5WoGFNSbm…	View workout
05/28/26	v4:00/r...5	2,344m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
05/11/26	1:30:00	20,076m	2:14.4	SkiErg	Wickström Coaching 1,5 h SkiErg Delight - Wickström Coaching app.er…	View workout
05/07/26	v4:00/r...5	2,344m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
05/05/26	5:00	1,032m	2:25.3	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
05/05/26	v0:40/r...48	5,956m	2:00.8	SkiErg	3 st 8 min 40/20 (per 500 m) - Wickström Coaching app.erg.zone/w/doXz3jD…	View workout
05/05/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
05/04/26	v4:00/r...5	2,347m	2:07.8	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
05/03/26	3:02	588m	2:35.1	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
05/03/26	30:00	6,855m	2:11.2	SkiErg	En ganska lugn stakmaskinshalvtimme (per 500 m) - Wickström Coaching app…	View workout
05/03/26	v4:00/r...5	2,318m	2:09.4	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
04/30/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
04/30/26	v0:30/r...1	77m	3:18.7	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
04/17/26	5:00	1,049m	2:22.9	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
04/17/26	5x500m/1:00r	9:15.1	1:51.0	SkiErg	Femhundringar (per 500 m) - Wickström Coaching app.erg.zone/w/eJoe27yHT-…	View workout
04/17/26	v4:00/r...5	2,330m	2:08.7	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
04/14/26	5:00	1,018m	2:27.3	SkiErg	Nedvarvning 5 min app.erg.zone	View workout

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