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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
11/24/20 16009m 35:14.2 2:12.0 View workout
11/23/20 v500m/4:00r...10 3,000m 1:30.3 View workout
11/21/20 10000m 18:46.5 1:52.6 View workout
11/20/20 30:00 13,481m 2:13.5 View workout
11/17/20 v400m/3:00r...12 4,800m 1:34.8 View workout
11/16/20 30:45 13,547m 2:16.1 View workout
11/14/20 v4000m/2:00r...7 17,500m 2:05.6 View workout
11/13/20 16031m 35:48.5 2:14.0 View workout
11/12/20 10x100m/1:00r 1:26.7 1:26.7 View workout
11/12/20 12000m 24:22.2 2:01.8 View workout
11/10/20 35:02 16,171m 2:09.9 View workout
11/09/20 v300m/2:30r...12 3,600m 1:30.5 View workout
11/08/20 30:00 13,634m 2:12.0 View workout
11/06/20 10x1:00/1:00r 5,058m 1:58.6 View workout
11/05/20 4000m 7:28.1 1:52.0 View workout
11/05/20 5:00 2,156m 2:19.1 View workout
11/03/20 1:00:00 24,663m 2:25.9 View workout
11/02/20 10000m 20:20.7 2:02.0 View workout
10/30/20 45:00 18,854m 2:23.2 View workout
10/28/20 45:00 20,084m 2:14.4 View workout
10/26/20 30:00 13,933m 2:09.1 View workout
10/23/20 45:00 17,688m 2:32.6 View workout
10/23/20 1:21 475m 2:50.7 View workout
10/22/20 30:00 11,832m 2:32.1 View workout
10/21/20 30:00 13,914m 2:09.3 View workout