Concept2 Logbook | Log for Oliver Mulelid-Tynes

Oliver Mulelid-Tynes

Date	Distance	Time	Pace	Type	Comments	Action
12/01/22	12,991m	30:00.0	2:18.5	BikeErg	30m erg.zone	View workout
11/23/22	10,294m	25:08.6	2:26.5	BikeErg	30m erg.zone	View workout
11/09/22	12,002m	30:00.0	2:29.9	BikeErg	30m erg.zone	View workout
11/05/22	12,742m	30:00.0	2:21.2	BikeErg	30m erg.zone	View workout
11/02/22	12,441m	30:00.0	2:24.6	BikeErg	30m erg.zone	View workout
10/27/22	10,856m	25:51.1	2:22.8	BikeErg	30m erg.zone	View workout
10/22/22	11,233m	25:53.2	2:18.2	BikeErg	30m erg.zone	View workout
10/19/22	13,363m	30:00.0	2:14.7	BikeErg	30m erg.zone	View workout
10/07/22	12,885m	30:00.0	2:19.6	BikeErg	30m erg.zone	View workout
10/03/22	2,162m	5:01.1	2:19.2	BikeErg	30m erg.zone	View workout
09/19/22	8,603m	20:07.0	2:20.2	BikeErg	30m erg.zone	View workout
09/14/22	12,737m	30:00.0	2:21.3	BikeErg	30m erg.zone	View workout
09/12/22	12,747m	30:00.0	2:21.2	BikeErg	30m erg.zone	View workout
09/01/22	12,292m	30:00.0	2:26.4	BikeErg	30m erg.zone	View workout
08/29/22	12,747m	31:37.9	2:28.8	BikeErg	45m erg.zone	View workout
08/27/22	13,412m	30:00.0	2:14.2	BikeErg	30m erg.zone	View workout
08/26/22	5,000m	9:40.0	1:56.0	BikeErg	5x1000 erg.zone	View workout
08/24/22	10,000m	22:55.0	2:17.5	BikeErg	10km erg.zone	View workout
08/20/22	5,000m	9:31.7	1:54.3	BikeErg	5x1000 erg.zone	View workout
08/19/22	13,006m	30:00.0	2:18.3	BikeErg	30m erg.zone	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks