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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/29/20 11,000m 21:35.5 1:57.7 View workout
12/26/20 3,706m 8:23.2 2:15.7 View workout
12/21/20 900m 1:17.7 1:26.3 View workout
12/21/20 5,000m 9:34.8 1:54.9 View workout
12/19/20 22,000m 44:50.8 2:02.3 View workout
12/17/20 1,500m 2:10.0 1:26.6 View workout
12/17/20 5,000m 9:49.6 1:57.9 View workout
12/15/20 16,010m 34:29.2 2:09.2 View workout
12/14/20 2,000m 2:56.2 1:28.1 View workout
12/12/20 25,000m 51:37.3 2:03.8 View workout
12/11/20 13,943m 30:02.2 2:09.2 View workout
12/10/20 200m 0:15.7 1:18.5 View workout
12/10/20 6,000m 11:53.6 1:58.9 View workout
12/07/20 16,101m 35:13.4 2:11.2 View workout
12/05/20 12,000m 25:07.7 2:05.6 View workout
12/04/20 15,012m 33:01.0 2:11.9 View workout
12/03/20 1,600m 2:13.4 1:23.3 View workout
12/03/20 6,000m 12:05.5 2:00.9 View workout
12/01/20 16,017m 35:41.8 2:13.7 View workout
11/30/20 3,600m 5:36.4 1:33.4 View workout