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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcia Mueller

Log

Date Distance Time Pace Comments Action
05/15/23 3,999m 11:05.3 2:46.3

v4000m/3:00r...4

 View workout
05/14/23 1,008m 6:26.5 3:11.7 View workout
05/14/23 4,046m 23:00.6 2:50.6

v2023m/3:00r...4

 View workout
05/13/23 3,130m 20:00.7 3:11.8 View workout
05/12/23 11,405m 30:00.0 2:37.8 View workout
05/11/23 5,321m 30:00.0 2:49.1 View workout
05/11/23 1,593m 10:00.0 3:08.3 View workout
05/09/23 5,002m 32:30.4 3:14.9 View workout
05/08/23 6,764m 18:00.0 2:39.6 View workout
05/06/23 3,010m 7:58.3 2:38.9 View workout
05/05/23 5,000m 27:38.6 2:45.8 View workout
05/05/23 5,000m 27:38.6 2:45.8 View workout
05/04/23 960m 6:21.9 3:18.9 View workout
05/04/23 960m 6:21.9 3:18.9 View workout
05/04/23 3,750m 21:40.8 2:53.4 View workout
05/03/23 10,000m 27:13.7 2:43.3 View workout
05/02/23 3,911m 23:41.5 3:01.7 View workout
05/02/23 3,911m 23:41.5 3:01.7 View workout
05/01/23 5,000m 30:37.9 3:03.7

v1000m/1:00r...5

 View workout
04/30/23 289m 2:03.1 3:32.9 View workout